400 paDatA. jisako sahaj svabhAv pahachAnamen A gayA, usako sahaj ho jAtA hai ki main gnAyak hUn. kAmakAj karate hue bhI use sahaj bhedagnAnakI dashA chalatI hai. jisako sahaj hotA hai usako to. parantu sahaj nahIn hotA hai, vah anAdikA vibhAvakA abhyAs hai. isaliye abhyAs karaneke liye raTanA, paDhanA Adi sab bIchamen hotA hai.

mumukShu- jaise ki Apane abhI bole ki vikalpase apaneko alag karanA. jaise main Apase bAt kar rahI hUn. bAt karate-karate main andar aisA vichAr karungI ki mujhako rAg A rahA hai yah main nahIn hUn. aisA bAr-bAr vichAr karungI kyA?

samAdhAna- bAr-bAr (vichAr) nahIn, aisI shraddhA karanA ki main isase bhinna hUn. ekatvabuddhi chal rahI hai, ekatvabuddhiko toDanA, phir use raTanA nahIn paDatA. ekatvabuddhi toDanekA abhyAs karanA. ekatvabuddhi ho rahI hai, main sharIr hUn, main vikalpa hUn. ekatvabuddhi nirantar chalatI hai to usako toDanekA abhyAs karanA.

mumukShu- toDaneke liye abhyAs karanA, usake liye mukhya mArga kyA hai?

samAdhAna- mukhya mArga, usakI ruchi, mahimA karanA. usakI mahimA lage, bAhar sukh nahIn lage, bAhar chain nahIn paDe, main chaitanyako kaise pahachAnUn? usakI mahimA (lage). bAhar kahIn chain na paDe, andar hI chain paDe. aise bArambAr svabhAvako pIchhAnanA. jaise bAhar vastu dekhanemen AtI hai, vaise main chaitanyako kaise pIchhAnUn? aise bArambAr pIchhAnanekA abhyAs karanA. nahIn hove tabatak abhyAs karanA. ekatvabuddhi to anAdise chal rahI hai. bAtachIt karate-karate, khAte-pIte ekatvabuddhi chalatI rahatI hai, parantu usako bhinna karanekA abhyAs karanA. usakI mahimA lage to abhyAs hove. shraddhA to rakhanA. raTan kahAnse karegA? ruchi to bAharakI hai. lekin jitanA ho sake utanA abhyAs karanA.

mumukShu- dhyAnamen ham baiThe to dhyAnamen kis tarahakA chintavan le ki gnAyakakI or hamArI pravRutti jAye? kaisA chintan kare? hamako tarIkA batAIye.

samAdhAna- tarIkA, pahale to yathArtha gnAn karanA. pahale, gnAyak kaisA hai? dravya kaisA hai? guN kaisA hai? paryAy kaisI hai? yah pudagal dravya hai. varNa, gandha, ras, sparsha hai. yah alag hai, main chaitanya alag hUn. aise pahale yathArtha gnAn karanA. bAdamen yathArtha dhyAn hotA hai. main yah chaitanya hUn, usakA astitva grahaN karake dhyAn yathArtha hotA hai. gnAn yathArtha hue binA dhyAn yathArtha ho sakatA nahIn. pahale to yathArtha gnAn karanA. jo gurudevane mArga batAyA usakA pahale yathArtha gnAn karanA. kyA mArga hai? kaise milatA hai? kaisA svabhAv hai? kaise main nirmal hUn? yah vibhAv hai, yah svabhAv hai, kaisA muktikA mArga hai? kaise mokShasvarUp AtmA hai? usako yathArtha pahachAnakarake bAdamen dhyAn karanA. to dhyAn yathArtha jamatA hai. aur gnAnake binA dhyAn jamatA nahIn hai.