nikShepaN samiti hoy chhe. maL-mUtra, kaph vagere sharIranA melane
jIvarahit sthAn joIne chhoDe chhe tethI temane pAnchamI vyutsarga
arthAt
tin suthir mudrA dekhi mRugagaN upal khAj khujAvate;
ras rUp gandh tathA pharas aru shabda shubh asuhAvane,
tinamen na rAg-virodh panchendriy-jayan pad pAvane. 4.
nirodh karIne, jyAre (Atam) potAnA AtmAnun (dhyAvate)
dhyAn kare chhe, tyAre (tin) te munionI (suthir) shAnt (mudrA)
mudrA (dekhi) joIne (upal) paththar jANIne (mRugagaN) haraN